Some people think maintaining the healthy lifestyle is expensive. Going organic, buying vitamins and supplements, and even exercising can be a burden to the wallet. Taken off by the costs of the healthy and active life, some prefer to save money and just keep in the low.
In the long run, health care is going to cost more. According to Simeon Margolis, M.D., Ph.D., in the article: “Why We Must Reduce Health Care Costs“; Hospitals is where most of the money goes. Medicines, laboratories and surgeries, and even doctor’s fees are just some of the fees we pay in the hospital to try to eliminate diseases or at least make it less painful.
The doctor is right, reducing health care costs is a must because its increase in the next few years might not be affordable anymore for most people. If this pattern continues, there would be more suffering or even deaths in sight. We do not want that.
If you are thinking costs, it is more reasonable to make sure you get vitamins and minerals from food that to pay for doctor’s prescriptions. This does not mean that doctor’s support is not needed, but avoiding to pay for large hospital bills in the future can be a lot more expensive than paying for vitamins, vegetables or getting someone to help you maintain your healthy lifestyle.
Cost-efficient ways of staying healthy and active are dime a dozen. The information overload to some may be staggering because of so many advertisements.
The essence of it is to find a balanced amount of food and exercise that you can live with, along with the help of supplements to compliment that lifestyle.
Prevention is still better than cure indeed, and will cost a lot less in the years to come. As some of the richest and wealthiest persons say that it is such a waste to earn so much money to pay for your medical bills in the future.
How about people who are not rich? Can they afford such? Keeping your lifestyle as healthy as possible will make sure you wouldn’t face such dilemma.
The key is to finding the right formula to a healthy lifestyle that suits you, live with it and the rest will follow.